Ömür Karamahmut

Nutrition and Dietetics


•    Sport Nutrition
•    Clinical Nutrition
•    Pediatric Nutrition

o    2018, Liv Hospital, Istanbul, Turkey
o    2016, Titanium Physical Body Building, Boston, MA
o    2015, John Hopkins Medicine, Istanbul, Turkey
o    2014, John Hopkins Medicine (Anadolu Medical Center), Istanbul, Turkey
o    2014, Kartal Lütfi Kırdar Training and Research Hospital, Istanbul, Turkey
o    2014, Haseki Training and Research Hospital, Istanbul, Turkey
o    2014, Siyami Ersek Thoracic and Cardiovascular Surgery Center, Istanbul, Turkey
o    2013, Marmara University Hospital, Istanbul, Turkey
o    2013, Cerrahpaşa Faculty of Medicine, Istanbul, Turkey


Sport Nutrition
o    Nutrition plans were created for athletes for training, before the game, game day and after the game by focusing on endurance, energy, performance and recovery respectively.
o    Macro / micro nutrition and vitamin / minerals in nutrition plans of the athletes were analyzed to increase performance.
o    Calculated and recommended water intake to prevent dehydration and increase the performance of athletes.
o    Nutrition plans were created for athletes that focus on anti-inflammation, pain reduction and recovery of injury.
o    Muscle development, fat loss and competition plans were developed for body builders consuming specific macro nutrients.
o    Trained body builders learn how to prepare meals by counting calories by using web sites like Calorie Count and MyFitnessPal.
o    Researched and recommended diet training supplements for body builders

Clinical Nutrition
o    Specific meal plans, carbohydrate count, starting on insulin, delivery / ketone tests for diabetic patients.
o    Weekly and monthly nutrition and diet plans were prepared and recommended for bariatric surgery patients.
o    Menus and recipes analyzed for nutrition sufficiency.
o    Specific meal plans for cancer patients according to specific nutrition guides and / or content.
o    Comprehensive nutrition care was provided for various lifelong sickness conditions.

Pediatric Nutrition
o    Provided nutrition training / counseling to the parents for child development stages including infancy, little children, early childhood, adolescence and teenagers to support a healthy balanced diet.
o    Pregnant patients were provided with nutrition plans including vitamins based on trimester to control weight change and calories during pregnancy.
o    2018, Masters Degree in Business Management: Healthcare Management, Cambridge College, Cambridge, MA, USA
o    2014, Bachelor's Degree: Nutrition and Dietetics, Haliç University, College of Health Sciences, Istanbul, Turkey
o    2014, Role of Nutrition in Sport Performance, Sports Diet Course, Acıbadem University, Istanbul, Turkey
o    2013, Nutrition and Dietetics Symposium, Haliç University, Istanbul, Turkey
o    2013, Obesity and Fight Against Obesity Platform Symposium, Turkish Diabetes Association
o    2013, Cardiology Dietician Seminar, Başkent University, Istanbul, Turkey
o    2012, Oncology Dietician Symposium, Başkent University, Istanbul, Turkey

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