It may be difficult to cope with challenges of daily life, problems in friend or family relations, stressful work life and negative experiences that had already disappeared, but persist to influence our lives adversely. In this regard, we may need to seek support from professionals of this field for issues that make us feel not good. Individual Counseling/Psychotherapy; this therapy aims to help individuals in better self-perception, coping with emotional difficulties and revealing out strong aspects. The individual is taught to see him/her and events from another perspective and find out new solutions. Specialists follow a systematic approach by preferring methods and techniques that fit best to challenges faced by the individual. Active participation of the client is very critical for efficiency and usefulness of the individual counseling or psychotherapy. Psychotherapy requires establishment of a relation between the counselor and the client based on adaptation, collaboration and trust in order to interpret and solve problems of the client and boost quality of life comparing to the past. This curative collaboration helps the client share, understand and solve many problematic issues and emotions about him/her.